Research suggests that symptoms of stress, anxiety and depression may be positively affected with massage therapy. Find out how massage therapy may benefit military veterans' mental health and general wellness.
Massage Therapy for Reduced Anxiety and Depression in Military Veterans

Research published in Military Medicine reports that military veterans indicated significant reductions in ratings of anxiety, worry, depression and physical pain after massage. Analysis also suggests declining levels of tension and irritability following massage.
Related: Massage Therapy for Depressed Clients | 2 Credit Hours
This pilot study was a self-directed program of integrative therapies for National Guard personnel to support reintegration and resilience after return from Iraq or Afghanistan. Full study »
Find a Trusted Massage Therapist
Members of the American Massage Therapy Association (AMTA) are the most trusted massage therapists in the United States.

Massage for Health & Wellness
Research: Massage Therapy + Military Personnel
25 Reasons to Get a Massage
5 Ways Massage Can Improve Your Health