Massage Therapy for the Whole Life

Massage therapy can support health and well-being through every stage of life.

Grandma kissing their grandchild

Supporting Health and Well-Being Across the Lifespan

As we move through different stages of life, our health and wellness needs evolve. Research continues to show how massage therapy can help address concerns that can arise at different ages, from pain and stress to sleep.

Explore our related articles, CE courses, and resources to discover how to adapt your sessions to support clients at every stage of life.

Massage Therapy Benefits for the Whole Life:

  • Supports sleep, relaxation, development, and well-being in pediatric and infant populations
  • Promotes physical and emotional well-being during pregnancy and other life transitions
  • Reduces pain and improves function and quality of life in adults
  • Helps manage stress and anxiety across different stages of life
  • Addresses pain, anxiety, mood disturbances, and distress as part of palliative care

Research Roundup: Massage Therapy From Birth to End of Life

See what recent research says about the benefits of massage therapy at different stages of life, from infancy through palliative care.

Explore Research

Related Online Continuing Education Courses

Pregnancy and Massage

$45 members / $75 non-members  3 CE credits

Learn how to adapt massage therapy for pregnancy, childbirth, and the postpartum period, including appropriate techniques, contraindications, and considerations for high-risk pregnancies.

Register Now

IMTRC: Massage and the Whole Health Initiative

$15 members / $25 non-members  1 CE credit

Today’s healthcare system often focuses on treating disease, which can overlook overall well-being. Explore the shift toward Whole Health, and how this model moves beyond symptom management to support purpose-driven care.

Register Now