Toni-Ann Accardi, founder of Recover Bodywork, completed the Extended Professional Massage Therapy Program and graduated from Cortiva Institute with honors recognizing academic excellence. She is a massage and bodywork therapist dual-licensed in New Jersey (#18KT00603400) and New York (#028434) who enjoys helping people to recover using specific therapeutic work to address pain and dysfunction of posture and mobility.
Toni-Ann is a Certified Cupping Therapy Practitioner, utilizing reverse pressure to enhance the benefits of massage and bodywork. Toni-Ann is a Certified Kinesiology Taping Practitioner, combining taping and movement to improve pain, posture, edema, scars, and neurological symptoms. She also has extensive training in prenatal and postnatal massage, assisting women with the transitions their bodies undergo during and after pregnancy.
Toni-Ann offers her clients education on anatomical structure, function & dysfunction, and is passionate about empowering her clients to take a proactive approach to their overall health and well being through self care and massage therapy.
Integrative Massage & Bodywork Therapy combines a variety of soft tissue manipulation techniques that aid the body in healing itself. Massage & Bodywork therapy reduces stress, relieves pain, improves flexibility, restores mobility, corrects postural imbalances, prevents overuse injury and underuse tightness, improves overall function and facilitates recovery.
Each session begins with a thorough intake discussion to review health history, determine areas of pain or dysfunction, assess posture & range of motion, and create a treatment plan to meet your goals. The time booked begins when we start the massage, giving us the full 30, 60, or 90-minute session on the table to address your areas of concern. We review our findings with you after each session, make note of how your body responded to the work, and suggest a treatment plan specific to your issues and goals.