It seems that illness often occurs when we are busy living life and paying no particular attention to ourselves. The body gives us messages through our emotions, our health and our energy levels.
It is important to recognize these messages.
Massage Therapy, and other forms of bodywork, can help. Reducing stress and bolstering the immune system are just a couple of the benefits of Massage Therapy. Through bodywork a person can become much more body aware and learn to recognize the significance of the body’s communications; thus becoming more pro-active in their own health and wellness.
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