Self-Care Throughout Your Workday
Daily self-care practices help massage therapists protect their hands and feet, reduce strain, and recover effectively, supporting better endurance, less fatigue, and longer, healthier careers in the profession.
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AMTA's award-winning publication focuses on massage therapy techniques and research, practical self-care tips, and business practices.
Discover news, techniques and tips, advocacy, new products and more in the Summer 2026 issue.
Massage Therapy Journal is now available in both print and fully digital versions, helping you stay connected to AMTA and the massage profession while on the go.
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Daily self-care practices help massage therapists protect their hands and feet, reduce strain, and recover effectively, supporting better endurance, less fatigue, and longer, healthier careers in the profession.
AMTA is expanding access to massage therapy through advocacy, research, policy, and education, helping reduce cost and awareness barriers while supporting greater integration into healthcare and improving availability nationwide.
Listening with presence, heart, and hands helps massage therapists support client change more effectively, while staying grounded protects their energy, reduces strain, and creates a safe, responsive space for healing.
NCAA basketball teams are using massage therapy as a regular part of training to support recovery, prevent injuries, improve performance, and help athletes relax, sleep better, and stay mentally focused.
Research shows massage therapy can improve muscle recovery and flexibility, with studies highlighting benefits for post-exercise recovery and pre-activity preparation to help athletes feel ready and perform at their best.
AMTA 2026 National Convention keynote speaker Shawn Ellis encourages embracing endings as opportunities for growth, making small brave choices, and using simple tools and support systems to manage stress, build resilience, and move forward with confidence.
The What, Why and How of Creating a Website for your Massage Therapy Practice
Quick Recovery Exercises to Boost Physical and Mental Health
Self-Care Neck Massage Research and Techniques
Massage Therapy's Effect on Sleep
AMTA Supports the Revised Massage Compact
Read more: Massage Therapy Journal Archive
Connect with Massage Therapy Journal readers: Access the AMTA 2026 Advertising Media Kit