25 Reasons to Get a Massage
Discover the benefits of getting a massage.
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According to the AMTA Consumer Survey, 79 percent of individuals surveyed claim the primary reason for receiving their last massage was health or wellness (49 percent) or health related (30 percent).
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine.
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References
7. Enhance exercise performance
9. Sleep better
10. Ease symptoms of depression
11. Improve cardiovascular health
12. Reduce pain of osteoarthritis
13. Decrease stress in cancer patients
14. Improve balance in older adults
15. Decrease rheumatoid arthritis pain
16. Temper effects of dementia
19. Decrease symptoms of Carpal Tunnel Syndrome
21. Lower joint replacement pain
23. Decrease migraine frequency
Additional Resources
AMTA members have access to 50+ benefits including resources and discounts to run their practice.