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New Research Analysis Indicates Massage Therapy Strongly Recommended for Pain Management
Based on the evidence, massage therapy can provide significant improvement for pain, anxiety and health-related quality of life for those looking to manage their pain. This is the conclusion of a collaborative meta-analysis of research on massage therapy for pain conducted by the Samueli Institute and commissioned by the Massage Therapy Foundation, with support from the American Massage Therapy Association. The first part of the three-part review and analysis has been published online by the journal Pain Medicine.
Pain is a major public health concern, affecting approximately 100 million Americans.1 It is currently recognized as the most compelling reason for an individual to seek medical attention, and accounts for approximately 80 percent of physician visits.2,3 Not only are individuals affected, but also their families, the national economy and health systems. It is estimated that chronic pain accounts for approximately $600 billion in annual health care expenditures and lost productivity.3,4 This annual cost is greater than the cost of other national priority health conditions, highlighting the significant economic burden of pain.
Research Supports Massage Therapy for Pain Management
Based on the evidence, massage therapy, compared to no treatment, should be strongly recommended as a pain management option. Massage therapy is conditionally recommended for reducing pain, compared to other sham or active comparators, and improving mood and health-related quality of life, compared to other active comparators.5
Pain is multi-dimensional and may be better addressed through an integrative approach. Massage therapy is commonly used among people seeking pain management and research has generally supported its use. But, until now there has been no published, rigorous review of the available research and evidence for its efficacy for people with various types of pain.
Read the analysis in Pain Medicine »
Find a Trusted Massage Therapist
A qualified massage therapist can play an important role in health and wellness. Individuals should consult with a professional massage therapist to determine the best massage therapy approach for their specific needs. By meeting or exceeding state training requirements, ascribing to a code of ethics and participating in continuing education, American Massage Therapy Association massage therapists are appropriate additions to any wellness regimen and create specialized approaches based on individual conditions, fitness and goals.
To find a massage therapist near you, the American Massage Therapy Association (AMTA), the most trusted name in massage therapy, offers a free professional massage therapist locator service at FindaMassageTherapist.org.
About The American Massage Therapy Association
The American Massage Therapy Association, the most respected name in massage therapy, is the largest non-profit, professional association serving massage therapists, massage students and massage schools. The association is directed by volunteer leadership and fosters ongoing, direct member-involvement through its 51 chapters. AMTA works to advance the profession through ethics and standards, the promotion of fair and consistent licensing of massage therapists in all states, and public education on the benefits of massage.
1 Institute of Medicine (U.S.). Committee on Advancing Pain Research Care and Education. Relieving Pain in America: A Blueprint for Transforming Prevention, Care, Education, and Research. Washington, D.C2011.
2 National Center for Health Statistics. Health, United States, 2006, with Chartbook on Trends in the Health of Americans. Hyattsville, MD2006.
3 Jamison R, Edwards R. Integrating Pain Management in Clinical Practice. Journal of clinical psychology in medical settings. 2012;19(1):49-64.
4 Fishman S, Young H, Lucas A, et al. Core competencies for pain management: results of an interprofessional consensus summit. Pain Medicine. 2013;14(7):971-981.
5 Crawford C, Boyd C, Paat C, et al. The Impact of Massage Therapy on Function in Pain Populations – A Systematic Review and Meta-analysis of Randomized Controlled Trials: Part I, Patients Experiencing Pain in the General Population. Pain Medicine, first published online: 10 May 2016.