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Allegra D. Estreet

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Allegra D. Estreet

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About Allegra

Allegra D. Estreet, MS, LMT is a New York State Licensed Massage Therapist and Authentic Movement Practitioner. She holds a Master of Science degree in Dance/Movement Therapy (a non-verbal form of psychotherapy) from Pratt Institute and studied Massage Therapy at The Swedish Institute. Her lifelong desire to understand the relationship between her own soma and psyche has fueled her passion to help others integrate these aspects of themselves to foster self-understanding and change. She is also an avid runner and includes yoga in her own self-care practice. Her massage practice includes dancers, runners, athletes, artists, and New Yorkers searching for stress reduction and relaxation.

Her focus is on developing ease of movement in the whole body and she works with  each client is to discover and bring awareness to muscle holding patterns that cause pain and discomfort in order to facilitate and support the release of these patterns and tension. The work utilizes a combination of myofascial techniques, trigger point work, Swedish techniques,  joint mobilization techniques, Shiastu, and stretching. These techniques are used to promote muscle relaxation, increase circulation, aid with soft tissue injury rehabilitation and prevention, maintain and/or increase range of motion, and promote integration (a sense of connection involving the entire body).

Techniques practiced

  • Deep Tissue massage
  • Myofascial Massage
  • Other
  • Sports Massage
  • Swedish Massage
  • Trigger Point therapy

Where I practice

  • Client’s House
  • Wellness Center

Clients accepted

male, female

Education

Certified by NCBTMB
State license/Certificate: NY 019654
Experience: 4-10 years

Insurance

I DO NOT accept insurance

Availability

SunMonTueWedThuFriSat
Mornings
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500 Davis Street, Suite 900 Evanston, IL 60201 1-877-905-0577 8am–5:30pm CT M–F
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