Sung Pak

Contact

Sung Pak (914)844-7818 45 Grove St New Canaan, CT 06840

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About Sung

Bodymechanics tunes the body and mind through corrective exercise and movement.  Principal Sung Pak teaches private clients and group classes to balance their body and mind through a fun approach to fitness including massage therapy, strength and conditioning and Suspension Therapy.  His original techniques utilize gravity, balance and flexibility to adjust the body’s mobility, resulting in pain-free movement and enhanced performance. 

My philosophy is that your body requires routine maintenance to extend its longevity and improve its performance.  Bodymechanics tunes your body and mind with a combination of massage therapy, strength and conditioning and a suspension-based corrective exercise and rehabilitation tool that uses gravity and bodyweight to create resistance.   An innovative modality for use by athletes and individuals with repetitive injuries alike, suspension therapy  supports the development of balance and coordination; muscular strength and flexibility and visual strengthening and conditioning.  

Techniques practiced

  • Active Isolated Stretching
  • Deep Tissue massage
  • Myofascial release
  • On site chair massage
  • Other
  • Sports Massage
  • Structural Integration
  • Trigger Point therapy

Where I practice

  • Client’s House
  • Wellness Center

Clients accepted

male, female, children

Education

State license/Certificate: CT 2013
Experience: 11-20 years

Gift certificates

I sell gift certificates

Insurance

I do not accept insurance

Availability

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Mornings
Afternoons
Evenings

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Proprietary Information and Legal Notice

"I am very glad to be aligned with a professional organization that gives so much to its members."

Satu F., AMTA member since 2003

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