Tara Cavanagh


Tara Cavanagh (207)841-1255 142 High St Portland, ME 04101-2851

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About Tara

Tara has been working in the Portland area as a licensed Massage Therapy and a certified Polarity Therapist since 2011. She uses an integrative approach to each massage, specializing in deep tissue, Myofascial Release and Polarity energy work. In the fall of 2016 she became certified in Ashiatsu Oriental Bar Therapy®. In this technique, the therapist stands on your back staying balanced by holding bars that are secured to the ceiling and uses her heels, instep, and toes to apply deep and constant pressure to the back, glutes, hamstrings and calves. It is ideal for people with tight ligaments or those with tense shoulders and hips. 

Techniques practiced

  • Deep Tissue massage
  • Energy Work
  • Myofascial Massage
  • Pregnancy Massage
  • Reflexology
  • Shiatsu
  • Sports Massage
  • Swedish Massage
  • Thai Massage

Where I practice

  • Client’s House
  • Therapist’s Private Practice Office

Clients accepted

male, female


Experience: 4-10 years

Gift certificates

I sell gift certificates


I do not accept insurance



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"As a professional member of AMTA, I have found comfort in knowing that all the effort I put into obtaining my massage certification is recognized and protected. AMTA standards validate the profession."

Kim K., AMTA member since 2003