My name is Lulu. I am a dancer, mother, manager, educator, producer, advocate, artist and change maker. I have been guiding groups in movement, awareness and expression through touch, dance, yoga and reflective art for most of my working life. I realized from a young age that truly inhabiting and listening to my body balanced and healed me. It tempered my over-extending, over-thinking and over-acting and brought me into a more flowing, intuitive place where I could step fully into my creativity to design my life every day. It had me embrace spontaneity and play such that I feel youthful and enjoy life with all its ebbs and flows. It gave me my sensuality and full bodied experience of pleasure and fostered my sense of humor. And that’s just what it did for ME!
I am absolutely positive that there are an infinite number of gifts for us when we inhabit and listen to our bodies. Embodiment will transform our families, relationships, work life, health care, the political climate, the environment... and all the realms of life on which we hope to have an impact. Embodiment in my work happens through body based awareness, embodied learning, movement, creative expression and self care. I know embodied practices can impact social change so resolutely because I’ve seen it happen over and over again for over 20 years in my work. I am passionate about guiding you to step fully into your genius using the body as a gateway. It is a gift to create the space for you to empower your body, mind and spirit to heal.
Dive in using the tools I’ve accumulated over a lifetime of study and practice. Foster the gifts and liberation a pain free, expanded, present state can bring. Some general tools we will utilize include: Therapeutic, integrative massage, yoga, somatics education and years of work as an educator who knows how to meet "students" where they are and guide them to new places.