As of 2 years ago I am now a practicing reiki therapist.
I am certified in Active Isolated Stretching, and have received trainings in many medical conditions such as TMJ, fibrmyalgia, carpel tunnel, low back and neck issue, migraines, oncology, orthopedic and much more.
I am also certified in Myofascial Integration Structural Technique (M.I.S.T.) which is a combination of structural integration, nueromuscular therapy, and myofascial release. I studied this modality for 10 months for over 240 hours and have been practicing ever sense. I have also been trained in myofascial integration, esalen, seated chair, trigger point, swedish, sports, pregnancy massage,and medical massage.
Additionally, I am a certified water aerobic and swim instructor, as well as a certified personal trainer, aerobic and cycling instructor.
In 2013 I graduated with my Bachelor's in Exercise in Sports Science and worked in the Athletic Training room at Western State Colorado University.
I have over 16 years combined experience in the health, fitness and bodywork industry.