Stephanie D'Angelo

Stephanie D’Angelo is an innovative Mindfulness, Meditation and Yoga teacher that uses traditional and neuroscientific research based principles to empower people to decrease stress in real time and increase their overall well being.

 Her Mind-Body training includes over twelve hundred hours of yoga, meditation, anatomy, physiology, Eden Energy Medicine and Energy Psychology. In addition, to a BA in Psychology from Rutgers University, she holds a license in Massage Therapy with an emphasis on Neuro-Muscular Re-education and Positional Therapy.  She is an Experienced Registered Yoga Teacher 200(E-RYT) and certified Prime of Life Yoga teacher, with over two thousand hours teaching experience and decades of personal practice in yoga and contemplative studies.  She is currently pursuing a Master's Degree in Mindfulness Studies from Lesley University and participating in a secular Mindfulness Meditation teacher training through the Awareness Training Institute,of the University of California Berkley's Greater Good Science Center with world renowned teachers Jack Kornfield and Tara Brach.  Mindfulness of the body is her specialty.