Do you sometimes feel trapped by chronic pain and illness? Discouraged by recurring back, neck, hip, joint pain, migraines, sciatica, IBS, fatigue and stress? And navigating a system that doesn't get what you're going through or what you need. For 32 years, working with clients as a somatic pain therapist and holistic health coach, I’ve been developing a unique synthesis of manual, movement and mind-body therapies. This dynamic, holistic approach not only addresses your musculoskeletal and myofascial systems but helps regulate the nervous system, so you can break free from habitual patterns and dysfunction, and feel like yourself again. Go beyond recovering from pain, to cultivate and enjoy a new relationship with your body.
Marrying the clinical with the contemplative, our work together would be a weaving of techniques particularly suited to your needs, guided by comprehensive focused discussion, structural assessment and your body’s individual response. This method seamlessly blends many healing disciplines including; myofascial and trigger point release, orthopedic and medical massage, neuromuscular therapy/re-education and muscle energy techniques, Sensorimotor Psychotherapy, Structural Yoga Therapy, Authentic Movement Therapy, somatic and movement disciplines plus nutrition, mind-body work, relaxation techniques and breath-work.
My personal experience with chronic pain and illness has deepened my understanding and helps me appreciate the multi-layered complications many of us struggle with. Please explore my website for supportive resources. Call me for a free phone consultation to see if this innovative approach is a match for you. "Breathe free...Move free...Pain free"
Somatic Pain Therapist