I am a Licensed Massage Therapist who specializes in deep tissue work, medical massage, sports massage, and Thai yoga massage. I can mix in relaxation techniques as well as easily vary my pressure to work at your comfort level. I work with a wide variety of clients ranging from athletes to office workers. Many who come to see me have specific aches and pains, such as a stiff neck, a shoulder with limited range of motion, pain/numbbess that runs down your arm, sciatica, knee pain, and more. It is my aim to eliminate your pain and improve your body’s ability to function optimally. I am a Certified Personal Trainer, Corrective Exercise Specialist, and Human Movement Specialist, so I will always recommend specific stretches and/or strengthening exercises according to what you need. I also offer cupping (for no additional charge) as a part of deep tissue and sports massages if you're interested in it.
Before beginning the massage, I will take a few minutes to talk to you and understand what's bothering you. This discussion will allow me to craft a massage specifically for you. I know a wide range of techniques and will employ whichever are necessary for the massage. In addition, we will talk about whatever seems relevant to your situation, such as: sitting and standing posture, sleeping positions, self-massage techniques, body and movement awareness, corrective exercises, and a variety of stretches aimed at whichever muscles are restricting you. My goal is to free your body and educate you on how to keep it that way.
If you're interested in multiple services, I offer a variety of specials. Please see my website for more details. If you have any specific questions, you are welcome to contact me via phone or e-mail.
I look forward to working with you,