For 26 years, I have been helping people of all ages and abilities reconnect to and find ease in their bodies. Integrative Bodywork offers Massage, Biodynamic Craniosacral Therapy, and Somatic Experiencing, a psychobiologic approach to trauma. I also offer Fascial release sessions and classes, using a soft roller and balls of different sizes and densities. Online sessions are available by appointment. As a Nia movement instructor, I teach classes around Baltimore city, sharing the Joy of Movement. Connect, Nurture, and Celebrate your body and spirit!