Good body mechanics can help prevent injury and add years to your massage therapy career. Watch past AMTA National Convention speaker Ed Mohr give a short demonstration on how and why proper body mechanics are important.
Watch: Proper Body Mechanics for Massage Therapists
Learn more body mechanics information in the Massage Therapy Journal article Work Smarter, Not Harder.
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Self-Care for Massage Therapists
AMTA Tutorial Video: Kinessage Self-Care
12 Self-care Secrets | 4 CE Credits
Neck & Shoulder Self-Care