Do you sometimes feel trapped by chronic pain and illness? Discouraged by recurring back, neck, hip, joint pain, migraines, sciatica, IBS, fatigue or just stress? You need someone experienced, who understands what it is to be in pain, and how you can break free to feel like yourself again. For 28 years I have been working with clients and students as a pain relief therapist, holistic health coach, and somatic educator, continuously refining an original, unique synthesis of manual, movement and mind-body therapies.
With this dynamic, whole body-mind approach we not only address your musculoskeletal and myofascial systems, we actively balance your nervous system, while engaging respiratory function. Unwind from habitual, detrimental patterns and dysfunction. Go beyond recovering from pain, to cultivate and enjoy a new relationship with your body.
Our work together would be a weaving of techniques particularly suited to your needs, guided by comprehensive detailed discussion, thorough structural assessment and your body’s individual response. The method marries the clinical with the contemplative and seamlessly blends many healing disciplines including; myofascial and trigger point release, orthopedic and medical massage, neuromuscular therapy/re-education and muscle energy techniques, Structural Yoga Therapy, Authentic Movement Therapy, somatic and movement disciplines plus nutrition, mind-body work, relaxation techniques and breath-work.
My personal experience with chronic pain and illness has deepened my understanding and helps me appreciate the multi-layered complications many of us struggle with. Please explore my website for supportive resources. Call me for a free phone consultation to see if this innovative approach is a match for you. "Breathe free...Move free...Pain free"