Vincent Cassa

My goal is to help to re-connect your mind with your body. If you're feeling neck/back pain, a nagging headache, or muscle ache after a workout (to name a few), I can help. Each session is focused on addressing the individual concerns of my client by listening, making a plan of action & then following through on it. Each person's body will respond differently. My goals are to help reduce adhesions (knots) & increase circulation by working on specific muscle groups in the area of concern. I often use stretches in each session, increasing range of motion and flexibility.

My work includes both Eastern & Western modalities. My specialty is deep tissue massage, helping to reduce pain & tension caused by stress that we all have in our every day lives. The ultimate goal is to provide balance to the mind, body and spirit. Essentially, leaving you feeling relaxed, yet rejuvenated.

I am committed to learning new modalities and enhancing my practice to grow as a therapist. I have helped classical pianists, dancers, Broadway performers, athletes & (as importantly) the average person. I have been described as focused, motivated & driven to provide the best work possible for each client.