Lisa Bregman

I offer Swedish and deep tissue massage and Trager, my specialty.  When I do Trager, some clients prefer to remain clothed since I don't use oil.  With wave-like, rhythmical movement, I gently lull even the tightest muscles and joints to let go and/or align themselves more comfortably.   With Trager, I offer your body and mind a pleasurable way to de-stress, using  rocking, elongation, stretching, compression, rotation and exploration of all the possible movements of the neck, torso, legs and arms.  With no effort on your part, deep-seated physical and mental patterns are released.  Trager clients report experiencing new-found ease in their posture and greater mobility, relief from muscle and joint stiffness, melted tension.  If you've been looking for a massage that can awaken your body-mind connection, the playfulness and ease you felt years ago before you "grew up," there's a very good chance you'll love Trager.