Paul J. Gowans

I’m Paul Gowans, a certified Neuromuscular Therapist and Manual Lymphatic Drainage Therapist with a focus on pain management, injury prevention, and functional recovery. I combine hands on techniques with a deep understanding of movement science to help clients move better, feel stronger, and recover faster.My practice serves a wide range of individuals from everyday people dealing with chronic tension or post-surgical recovery to athletes competing at the highest levels. I currently work with hockey players across all levels, including youth, college (D1/D3), professionals in the NHL/AHL, and even Olympians. I also work with weekend warriors and active individuals who simply want to stay healthy and injury-free.Whether you're an athlete pushing your limits or someone looking for relief and better mobility in daily life, I provide personalized, evidence-based treatment to support your goals.