Integrative Fit Wellness (iFitWellness) is an expansion of a formerly known as Chi Bodywork and founded in 2002 by Massage Therapist, Fitness Trainer and Somatic Educator, Calvin To, CMT/CPT. After over a decade of providing clients with massage therapy and bodyworks to "erase" their aches and pains. In 2013, recognizing how valuable it was to maintain a healthy lifestyle through corrective and functional movement and other holistic approaches besides massage and bodywork, Calvin decided to expand his knowledge-base in fitness training, movement practices, meditation and other wellness approaches. Thus, Integrative Fit Wellness was born. IFW specializes in advance integrative manual/massge therapy, structural myofasical therapy, pain management, injury prevention, rehablitation, sports performance, movements and stress relief, etc.