Reach Your Health Goals with Massage Therapy

Massage therapy has many health benefits that can help you stay on track with goals for the new year. Resolve to include massage therapy in your health regimen!

1. Get active

Massage therapy has been shown to have major benefits for athletes, including enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peak fitness. Massage + exercise »

2. Manage stress

Studies show that massage can reduce stress significantly on physical and psychological levels including decreased blood pressure and heart rate, as well as significant changes in emotional states. Stress + massage therapy »

3. Take control of pain

Those dealing with lower back pain, carpal tunnel syndrome, headaches, postoperative pain and more can benefit from massage therapy. Massage for pain relief »

Find a Trusted Massage Therapist

Members of the American Massage Therapy Association (AMTA) are the most trusted massage therapists in the United States.1

Massage for Health & Wellness

WATCH: Mayo Clinic Physician on the Health Benefits of Massage

Low-Back Pain Sufferers: Massage Therapy Can Help

Massage Therapy for the Pain of Osteoarthritis of the Knee

"AMTA has been a tremendous resource over the years."

Jenn S., AMTA member since 1994