3 Ways to Take Care of Yourself


Taking care of yourself is as important as taking care of your clients. Here are some resources to help keep you healthy, both physically and emotionally.

Make a Move

Learn how incorporating movement into your massage therapy sessions can benefit both you and your clients. Read on >>

12 Self-Care Secrets | 4 CE Hours

By integrating mind, body and spirit through this simple 12-step program, you can effortlessly make a state of balance an integral part of your daily life. Start learning >>

Video: Kinnessage for Self-Care

Use this method of self-care to help relieve pain and increase range of motion in the shoulder area. Watch now >>

More Self-Care Resources


AMTA Resources to Help You Thrive

Earn CE hours conveniently online. Topics include techniques, self-care, business, ethics and research.

Access free client resources. These articles, printable handouts and consumer newsletter will help you market your practice.

Browse Massage Therapy Journal. Our award-winning magazine helps massage therapists grow professionally and personally. 

"AMTA is an awesome organization. I can’t imagine any massage therapist not joining."

Karen T., AMTA member since 2002

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