3 Effective Self-Care Strategies


As a massage therapist you spend a lot of time and energy helping others, but are you putting yourself on the priority list? 

3 Self-Care Resources

1. VIDEO: How to Improve Your Body Mechanics—Watch a short demo to learn techniques you can imlement now.

2. Don't Get Sidelined—Experts share their secrets on staying in peak condition, both physically and emotionally.

3. The Benefits of Using Side-Lying Positioning—Learn the basics of incorporating side-lying positioning into your practice and the benefits for you and your clients.

MORE SELF-CARE TIPS


12 Self-Care Secrets

Earn 4 CE Hours

Self-care is vital to your career longevity. By integrating mind, body and spirit through this simple 12-step program, you can effortlessly make a state of balance an integral part of your daily life.

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AMTA has long been the leading choice among massage therapists looking to establish themselves within the profession. We provide our members with the strongest benefits and promote massage therapy to the public and health care community.

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