Stressed? Massage Therapy Can Help


Stress is common in today's fast-paced world, but it can take harmful physical and emotional tolls if it's not managed properly. Massage therapy is one way to help manage your stress.

Massage Therapy + Stress Relief

    • Recent research suggests that the symptoms of stress, as well as anxiety and depression, may be directly affected with massage therapy.
    • Studies show that massage therapy can reduce stress significantly on physical and psychological levels including decreased blood pressure and heart rate, as well as significant changes in emotional states.
    • According to AMTA's 2015 Consumer Survey, 23% of individuals claim their primary reason for receiving a massage in the previous 12 months was stress related.


Related: Relief Within Reach: Massage & Stress | 2.5 CE Hours


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"AMTA has been a tremendous resource over the years"

Jenn S., AMTA member since 1994

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AMTA has long been the leading choice among massage therapists looking to establish themselves within the profession. We provide our members with the strongest benefits and promote massage therapy to the public and health care community.

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