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How to Improve Your Body Mechanics


Good body mechanics can help prevent injury and add years to your massage therapy career. Watch past AMTA National Convention speaker Ed Mohr give a short demonstration on how and why proper body mechanics are important.

 Watch: Proper Body Mechanics for Massage Therapists

Learn more body mechanics information in the Massage Therapy Journal article Work Smarter, Not Harder.


Self-Care for Massage Therapists

Body Mechanics for the Massage Therapist | 2 Credit Hours

AMTA Tutorial Video: Kinessage Self-Care

12 Self-care Secrets | 4 Credit Hours

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"As a professional member of AMTA, I have found comfort in knowing that all the effort I put into obtaining my massage certification is recognized and protected. AMTA standards validate the profession."

Kim K., AMTA member since 2003

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AMTA has long been the leading choice among massage therapists looking to establish themselves within the profession. We provide our members with the strongest benefits and promote massage therapy to the public and health care community.

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