Good body mechanics can help prevent injury and add years to your massage therapy career.
Body Mechanics Tips
Watch past AMTA National Convention speaker Ed Mohr give a short demonstration on how and why proper body mechanics are important.
Learn more body mechanics information in the Massage Therapy Journal article Work Smarter, Not Harder.
Additional AMTA Resources
Body Mechanics for the Massage Therapist | 2 Credit Hours
AMTA Tutorial Video: Active Muscle Therapy
12 Self-care Secrets | 4 Credit Hours