Health and wellness outlet Everyday Health discusses how massage therapy can help those dealing with ankylosing spondylitis, a form of arthritis.
Get the most out of your massage:
- AMTA member Dolly Wallace notes that massage can help with mobility and pain management.
- Consult with your massage therapist to create a custom treatment plan. They'll take into account your current pain levels and muscle inflammation.
- Speak up if you're in pain so your therapist can adjust the pressure level and technique.
- Find a qualified massage therapist who has experience with arthritis. Visit findamassagetherapist.org to search by location and specialty.
Read the full Everyday Health story