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Your work as a massage therapist is demanding so having a good self-care regimen in place is a necessity.
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12 Self-Care Secrets—twelve steps to integrate body, mind and spirit
$60 members /
4.0 credit hours
Learn how to integrate mind, body and spirit through this simple 12-step program designed make balance an integral part of your daily life. This…
Avoiding Burnout for Massage Therapists
$30 members /
2.0 credit hours
Burnout in massage therapists is often insidious, creeping up steadily with prolonged excessive stress levels. Once the syndrome of burnout has set…
Healthy Hands: How to Properly Take Care of Forearms, Wrists and Hands
Massage therapy can be used to address the cause of pain in the forearm, wrist and hand. Learn how these concepts can help keep massage therapists…
Self-Care for Massage Therapists: Body Mechanics
$0 members /
3.0 credit hours
Massage therapists, like athletes, rely on their bodies to produce results and perform at optimal levels. Sustaining a high level of performance…
Self-Care for Massage Therapists: Injury Prevention
$0 members /
2.0 credit hours
Self-care is important for all professions, but especially massage therapists. According to AMTA's 2017 Self-Care Survey, upwards of 90 percent of…
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—Lee S., AMTA member since 1995
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