AMTA 2014 National Convention speaker Kathleen Gramzay, developer of Kinessage® Massage Through Movement, demonstrate a method of self-care that helps to relieve pain and increase range of motion in the shoulder area.
This tutorial is intended to provide a general overview. Before using any new technique, make sure you're knowledgeable about the massage therapy scope of practice in your area by checking with your state's regulatory board.
Related: 12 Self-Care Secrets | 4 Credit Hours
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