Self Care During Flu Season

Winter is always a challenge for massage therapists who come into constant direct contact with so many people.  This year, with the prevalence of seasonal flu and H1N1, AMTA encourages you to be especially careful and protect yourself and your clients.

AMTA recommends you read information provided by the Centers for Disease Control and Prevention, and check their website frequently for updated information.  Especially helpful may be their information for healthcare professionals.

Most importantly, remember the common sense guidelines to wash your hands frequently and don’t accept an appointment for someone with flu-like symptoms.  Always clean your table/chair after each client.  If you aren’t feeling well, it’s best to not meet with or massage clients.

Stay healthy this winter.