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December 2005 | Vol. 6, No. 11
Dear e-touch reader, Every year AMTA conducts a consumer survey to gather information on public perceptions and usage of massage therapy. It is clear from AMTA’s most recent consumer survey that most American adults see the value in massage therapy. With 90 percent of respondents believing massage therapy is beneficial, it is obvious that consumers understand the legitimacy of massage therapy and its role in a person’s overall health and well-being. This month’s feature, “AMTA’s Ninth Annual Consumer Survey Confirms Massage Therapy Popularity with Consumers,” highlights consumers’ views of massage therapy. Log on to AMTA’s website to find an AMTA-member massage therapist in your area through the association’s free Find a Massage Therapist national locator service or call 1-888-THE-AMTA. Enjoy the issue! ~The Editors To ensure the delivery of e-touch e-mails to your inbox, please take a moment to add etouch@amtamassage.org to your e-mail address book or safe list. NOTE: Internet browsers and e-mail programs differ widely. If web and/or e-mail links from this issue are not highlighted on your screen, simply copy and paste them into your browser’s address line or e-mail form as appropriate. AMTA'S NINTH ANNUAL CONSUMER SURVEY CONFIRMS MASSAGE THERAPY POPULARITY WITH CONSUMERS
pproximately 47 million adult Americans
received a massage within the past year, according to results of a
consumer survey released by the American Massage Therapy Association®
(AMTA®). The latest numbers also show a continued increase in the number
of consumers receiving a massage, with two million more people having
received a massage than a year ago. AMTA is a professional association of more than 54,000 massage therapists. AMTA Professional members need to be either graduates from a minimum 500 in-class hour entry-level massage therapy training program, have NCBTMB certification or have AMTA-accepted city, state or provincial licenses. AMTA Professional Active members also agree to complete 48 continuing education hours every 4 years. AMTA provides consumers with information on what to expect during a massage and offers a free service to help consumers find a qualified massage therapist in their area. To find a massage therapist in your area, simply log on to AMTA’s website, www.amtamassage.org and click on “Find a Massage Therapist,” or call toll-free to 888-THE-AMTA [888-843-2682]. DID YOU KNOW?More and more Americans are trying complementary and alternative
treatments for their ailments, and this is especially true for those
in chronic pain. According to a 1998 study in the Journal of the American
Medical Association, 40 percent of Americans and more than two-thirds of
the world population use complementary or alternative therapies.
Since 1990, Americans have increased their use of such therapies by
30 percent and paid $27 billion in out-of-pocket expenses. The holiday season has arrived. A gift certificate for a relaxing massage makes a great last-minute surprise. Don’t forget that massage for yourself, too! To find a qualified AMTA massage therapist near you, visit AMTA's Find a Massage Therapist national locator service online today or call toll-free at 888-THE-AMTA [843-2682]. Use AMTA’s Find a Massage Therapist® national locator service to locate a qualified AMTA Professional member anywhere in the United States. This service will direct you to professionals who are well trained, adhere to a professionally recognized code of ethics and standards of practice, and are committed to continuing their professional education and development. Visit the locator service online today, or call toll-free at 888-THE-AMTA [843-2682]. If you have a friend, coworker or relative who could benefit from using the online locator service to find a professional massage therapist, send them a personal e-mail message from AMTA. Spread the benefits of massage! MASSAGE THERAPY Q & A: WHAT ARE THE BENEFITS OF MASSAGE FOR PAIN RELIEF?Q: What are the benefits of massage for pain relief? A: Massage benefits include helping clients become more aware of their bodies and the sources of pain so they are more familiar with the pain they experience. It also makes an impact on the client by virtue of human touch and improves confidence by encouraging consumers to effectively cope with their pain. Source: amtamassage.org Find an AMTA professional member massage therapist in your area through the association’s free Find a Massage Therapist national locator service or call 1-888-THE-AMTA. TABLE TIPSStretch to Improve Your Posture Do you find yourself slouching when you’re sitting at a computer for a long period of time? Then try this simple stretch to improve your posture and prevent pain. First, get up off the chair, and move around a bit. Holding any position for too long is a strain on the body, even when you are just sitting. While standing, do some shoulder shrugs. First, stand up straight and pull your shoulder blades closer together so your back is not rounded. Shrug your shoulders up toward your ears as high as you can, and hold them there while inhaling for five counts. When you slowly exhale (also five counts), slowly press those shoulders down as you let your breath out. Don't just drop the shoulders and let gravity do the work, but really press them down. Repeat several times. This activity involves your trapezius muscle, as well as a few others, and gives the trapezius a gentle stretch. It also encourages circulation to the muscle. When you sit down again, think about squeezing your shoulder blades together in the back and down into your back pockets. A properly aligned posture puts less strain on our bodies, so we can function without pain. Julie Redl
For a different massage tip each week, visit AMTA’s Massage Room. SUBSCRIBE ONLINE TO MASSAGE THERAPY JOURNAL AND SAVEWant to read more about the latest massage techniques, research, business practices tips, news, etc.? Then subscribe to Massage Therapy Journal ® (MTJ). Fill out the convenient order form for a one- or two-year subscription, and save up to 25 percent! New to MTJ is access to PDFs (requires Adobe Acrobat Reader) of articles from the latest issue. Each issue, the editors select key articles that you can read online, or print out to read at a later date. See the latest issue today! To find past articles, try searching our convenient online index. You can look up articles by author, subject, title or issue. COPYRIGHT PERMISSION REQUESTSIf you would like to reprint any of the e-touch issues or articles, you need to first obtain copyright permission. HOW TO SUBSCRIBE HOW TO UNSUBSCRIBE / CHANGE E-MAIL ADDRESS OR
EDITION LEGAL NOTICE: Articles submitted by individual authors are copyrighted by those authors and reprinted with their permission. Views expressed in these articles are not necessarily the views of the American Massage Therapy Association®, and should in no way be construed as an endorsement. They are for informational purposes only. American
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