If you are unable to view this in the html format, please click on this link: http://www.amtamassage.org/etouch/etouch0606c.html

 

Consumer Edition

June 2006 | Vol. 7, No. 6
© 2006 American Massage Therapy Association®
All rights reserved.


Dear e-touch reader,

This month in e-touch we follow up with the massage therapists who volunteered their skills for "Extreme Makeover: Home Edition."  Also, reward yourself for all your hard work with a massage!  Learn about integrative medicine!  And finally, learn to recognize when you're taking your stress out on your own body.

Enjoy the issue!

~The Editors
E-mail: etouch@amtamassage.org

To ensure the delivery of e-touch to your inbox, please take a moment to add etouch@amtamassage.org to your e-mail address book or safe list.


In This Issue

 

NOTE: Internet browsers and e-mail programs differ widely. If Web and/or e-mail links from this issue are not highlighted on your screen, simply copy and paste them into your browser’s address line or e-mail form as appropriate.


EXTREME VOLUNTEERS MOBILIZE AGAIN

By Jane Seiberling

Kristen Sykora, volunteer organizer, and Sal Ferro, president of Alure, at the Arena home makeover reveal.

In the May edition of e-touch, you read the story of Kristen Sykora, a licensed massage therapist and AMTA member who collaborated with Alure Home Improvements to provide volunteer massage therapists for an episode of the ABC television series “Extreme Makeover: Home Edition.” Just three weeks later, Sykora and Alure worked together again on another episode of the series.

Even though it had been only a short time since the Peter family makeover in Queens, New York, Alure agreed to be the crew for a makeover for the Arena family in Purdys, New York. Because their first shoot together had been such a success, Alure asked Sykora if she’d be willing to bring another team of volunteer therapists to the new shoot.

After having such a great experience on the Queens site, Sykora felt confident about organizing another team of volunteer therapists for Purdys. This time she had help; Susannah Barker, a volunteer from the first crew, filled in the work schedule while Sykora got responses from therapists. They made a schedule that covered shifts around the clock for the full Friday through Tuesday shoot.

Volunteer therapists Melanie Truitt and Susannah Barker ply four-handed massage in the Purdys tent.

Feeling fully prepared, the team of therapists arrived in Purdys on April 21 to begin. However, there were still some surprises in store for them. “In some ways it couldn’t have been more different from the first shoot,” says Sykora.

The Purdys worksite was 50 miles from the Queens one, and much more spread out. The therapists had to load themselves, tables, chairs and other gear onto small transports to be carried around the site. In addition, the therapists had been provided with a tent, but it was not much help when the rain began.

“It rained all day Saturday, Sunday and Monday,” says Sykora. “Our tables started sinking into the ground, and the crew had to help us put planks underneath to stop them. The crew would come in soaked through, covered in mud, and the therapists ended up getting just as messy as them!”

In spite of these inconveniences, there were many unforgettable moments. Sal Ferro, president of Alure, got his first ever on-site massage in Purdys. Sykora says, “Even though he’s the boss, Sal’s such a hands-on guy. I think he gets less sleep than anyone else on the site.” He was reluctant to get a massage because, says Sykora, “he didn’t want to take time when one of his workers could be getting a massage. But I told him, ‘You have to be able to function too!’”

The two shoots were the same in one way: they both ended with a lot of satisfied volunteers and many new friends. “Although our team may not make it to the television screen, our presence was surely appreciated. I…will be happy to round up the therapists again should they need us,” says Sykora.

Jane Seiberling is publications manager for AMTA and editor of e-touch. You can write to her at etouch@amtamassage.org.

Back to top


REWARD YOURSELF WITH MASSAGE!

Have you been hard at work on a volunteer project, or at taking care of your day-to-day business? Reward yourself for all you do with a healthful, stress-relieving massage from a professional massage therapist!

Use AMTA’s Find a Massage Therapist® national locator service to locate a qualified AMTA Professional-category member anywhere in the United States. This service will direct you to professionals who are well trained, adhere to a professionally recognized code of ethics and standards of practice, and are committed to continuing their professional education and development. Visit the locator service online today at www.findamassagetherapist.org, or call toll-free at 888-THE-AMTA [843-2682].

If you have a friend, coworker or relative who could benefit from using the online locator service to find a professional massage therapist, send them a personal E-mail message from AMTA. Spread the benefits of massage!

Back to top


DID YOU KNOW?

What is integrative medicine?

The National Center for Complementary and Alternative Medicine (NCCAM) defines integrative medicine as medicine that combines mainstream medical therapies and complementary and alternative medicine (CAM) therapies “for which there is some high-quality scientific evidence of safety and effectiveness.”

The major types of complementary and alternative medicine identified by NCCAM are:

         Alternative Medical Systems such as homeopathy, naturopathy and Ayurveda.

         Mind-Body Interventions based on different techniques used to increase the mind's ability to affect bodily function and symptoms. Some examples are support groups, meditation, mental healing, and therapies that use art, music, or dance.

         Biologically Based Therapies which use substances found in nature, such as herbs, foods, and vitamins.

         Manipulative and Body-Based Methods that are based on manipulation and/or movement of one or more parts of the body.  Massage therapy and chiropractic manipulation are just two examples of these methods.

         Energy Therapies which involve the manipulation of energy fields to affect physical functioning.

For more information on CAM therapies of all kinds and the latest clinical studies of them, visit the NCCAM website sponsored by the National Institutes of Health.

Back to top


GET TO KNOW THE NEW mtj

You can read great new columns such as “Living Well,” “Ethics Q+A” and “Reflections” in every issue of the new mtj Subscribe today and never miss an issue!

In addition, if you haven’t visited the revamped mtj online on the AMTA website, you’re missing a lot!  Like the print edition, it’s got a fresh new look and a revamped editorial focus.

Visit mtj online to read online exclusives and find PDF of selected feature articles.

Back to top


TABLE TIPS

Do you clench your jaw to deal with stress?

If your teeth are touching when you're not actually chewing, the answer is "yes." This is one habit that's really worth trying to break, as it can lead to headaches, dental problems and even temporomandibular joint disorder (TMJ).

Massage therapy can help you reduce both specific muscle tension and overall stress, but here's an easy way to help yourself to relax those jaw muscles..

Get a clean cork from a wine bottle. Put it between your front teeth sideways and leave it there as you cook dinner, watch TV or read. If your jaw is really tight, you may need to slice the cork in half (vertically) at first. You shouldn't feel that your jaw is being stretched open, just that you are creating a little distance between your top and bottom teeth and giving your jaw muscles a rest.

Try it at first for five minutes, then see if you can work up to more. Over time, you'll become much more aware of clenching your jaw muscles and you'll know how it feels not to do it.

Marya Danihel
Cambridge, Massachusetts

For a different massage tip each week, visit AMTA’s Massage Room.

Back to top


HOW TO CHANGE e-mail ADDRESS

Click here: www.amtamassage.org/publications/maillist.html.

HOW TO UNSUBSCRIBE

Click here: www.amtamassage.org/publications/unsub3.htm.

Back to top


LEGAL NOTICE: Articles submitted by individual authors are copyrighted by those authors and reprinted with their permission. Views expressed in these articles are not necessarily the views of the American Massage Therapy Association®, and should in no way be construed as an endorsement. They are for informational purposes only.


AMTA Mission

To serve AMTA members while advancing the art, science and practice of massage therapy.

American Massage Therapy Association • 500 Davis Street, Suite 900 • Evanston, IL 60201-4695
 

<