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A special edition of AMTA's popular e-zine
sent to you by your local AMTA member designed to present you with
information on the benefits of massage.
NOTE: Internet browsers and e-mail programs differ widely. If Web and/or E-mail links from this issue are not highlighted on your screen, simply copy and paste them into your browser’s address line or E-mail form as appropriate. MASSAGE IS IN BUSINESSBy Jean Ives More and more employees are lying down on the job – and this makes their employers happy. Workplace massage, both table and chair, is a growing trend at some of the most highly regarded companies. In 2003, Massage Therapy Journal (mtj) conducted its own informal, yet extensive, survey to find out more about companies that offer workplace massage. In consultation with Marilyn Kier, who operates a successful workplace massage firm for corporate customers, an eight-item survey questionnaire was developed. The survey was mailed to 500 large companies, including those selected by Fortune magazine as the “100 Best Companies to Work For.” Because of the small sample, the results of the mtj survey are not able to statistically represent the population of all businesses. But, when taking the responses from the mtj survey and comparing them to other surveys on the topic of massage in business, there are vast overlaps in results. Based on this, it is clear that massage is in "business." When mtj compared the responses from Fortune’s “100 Best Companies to Work For” with other companies’ responses, it found that massage is an employee benefit at 90 percent of the “best” companies, versus 66 percent of those not on the “best” list. Working Mother magazine, in its 18th annual survey of the “100 Best Companies for Working Mothers,” reported that 77 percent of the “best” companies offer therapeutic massages, versus 11 percent nationwide. The 11 percent figure is based on a 2003 benefits survey conducted by the Society for Human Resource Management Foundation. Among the many motivations behind these programs is the belief that complementary and alternative (CAM) therapies, such as massage, might help reduce health costs. MASSAGE MIGHT
REDUCE HEALTH COSTS
Another company that echoes the belief that workplace massage is an important part of its overall health and fitness program is S.C. Johnson, of Racine, Wisconsin, who moved to seventh-place rank in Fortune’s “100 Best” in 2005. This company’s workplace massage program is more than 10 years old, and is extended to retirees and to employees’ families as well. Spokesperson Therese Van Ryne says, “We are seeing more and more managers who recognize the benefits of offering massage to employees and thus are picking up half the cost. This seems to work especially well in departments such as customer service, where the employees deal with a lot of stress.”
OUTSOURCED MASSAGE “As companies continue the trend of asking employees to do more with less, we see a parallel trend in the demand for massage therapy rising,” says Sarah Nichols, national director of program development for Health Fitness Corp. “Companies that never offered massage in the past are asking for it, and companies that already offer it are expanding it.”
ALREADY PART OF STAFF
INDIVIDUAL CONTRACTORS Massage therapist Laura McManis-Hockenbury, who works at the JCPenney Fitness Center two days a week, says, “Most employees come during their lunch break and have the option of staying fully clothed or being professionally draped….It makes me feel good to know I’m sending them back to work in better shape and with information on managing their stress. It allows them to focus on their job, not on their various aches.” If massage allows employees to focus on their jobs, it seems only natural that employers should focus on massage. Summary of mtj Workplace Study
Jean Ives is a frequent contributor to mtj. This article is adapted and updated from “Massage Is in Business,” by Jean Ives, which originally appeared in the Spring 2004 issue of mtj™. Many top companies offer workplace massage as an employee benefit. Here are just some:
MASSAGE GIFT CERTIFICATES MAKE THE PERFECT GIFT ANY TIME Even while away from home and your regular massage therapist this summer, you can still find an AMTA Professional member near your vacation destination with AMTA’s Find a Massage Therapist® national locator service. This service will direct you to professionals in the United States who agree to adhere to a professionally recognized code of ethics and standards of practice, and are committed to continuing their professional education and development. Plus, you can perform a search based on miles within your zip code. Visit the AMTA Find A Massage Therapist national locator service online today, or call toll-free at 888-THE-AMTA [843-2682].Your gift recipient will thank you!I f you have a friend, coworker or relative who could benefit from using the online locator service to find a professional massage therapist, send them a personal E-mail message from AMTA. Spread the benefits of massage!Massage Therapy q & a: How does massage therapy affect the body? Q: How does massage therapy affect the body? A: Massage affects the body as a whole. To understand how massage therapy works, some of the physiological effects of massage need to be briefly examined.Massage is known to increase the circulation of blood and flow of lymph. The direct mechanical effect of rhythmically applied manual pressure and movement used in massage can dramatically increase the rate of blood flow. Also, the stimulation of nerve receptors causes the blood vessels (by reflex action) to dilate, which also facilitates blood flow. A milky white fluid called lymph carries impurities and waste away from the tissues and passes through gland-like structures spaced throughout the lymphatic system that act as filtering valves. The lymph does not circulate as the blood does, so its movement depends largely on the squeezing effect of muscle contractions. Consequently, inactive people fail to stimulate lymph flow. On the other hand, the stimulation caused by vigorous activity can be outstripped by the increased waste produced by that activity. Massage can dramatically aid the movement of lymph in either case. For the whole body to be healthy, the sum of its parts -- the cells -- must be healthy. The individual cells of the body are dependent on an abundant supply of blood and lymph because these fluids supply nutrients and oxygen and carry away wastes and toxins. So, it is easy to understand why good circulation is so important to our health and why massage can be so beneficial for the entire body due to its effect on circulation alone. Click here to read more about how massage affects the body. Take A Soothing Bath… After a heavy physical activity, either work- or sports-related, a good way to let the body unwind is a relaxing bath with Epsom salts. I've found approximately 2 cups is great. And this can also be done after a massage to give greater benefits to that massage. You'll feel fully relaxed after bathing for just 30 minutes in this special bath! Dale Huston For a different massage tip each week, visit AMTA’s Massage Room. LEGAL NOTICE: Articles submitted by individual authors are copyrighted by those authors and reprinted with their permission. Views expressed in these articles are not necessarily the views of the American Massage Therapy Association®, and should in no way be construed as an endorsement. They are for informational purposes only. AMTA Mission: To serve AMTA members while advancing the art, science and practice of massage therapy. American Massage Therapy Association • 500 Davis Street, Suite 900 • Evanston, IL 60201-4695 |
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