e-touch: Consumer E-Newsletter

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Living Right: Recharging Your Passion
Dec 18, 2013
Shorter days and the demands of the holiday season can leave many of us feeling overextended, both personally and professionally. Recognize the signs of burnout before they take hold.
In Season: Don’t Let Holiday Stress Hijack Your Health
Dec 18, 2013
While it’s called the "season of joy, this time of year is usually hectic and taxing. Research shows that massage therapy can help reduce stress and improve your overall health this holiday season and all year-round.
Holiday Shopping? Give the Gift of Massage!
Dec 18, 2013
Show your friends and family you have a stake in their health and wellness by giving them the gift of massage. There's no better time of year to treat those close to you to a massage, a proven stress reliever.
In Your Community: National Massage Therapy Awareness Week Is Oct. 20-26
Oct 15, 2013
AMTA members across the country will be sharing the benefits of massage therapy and more during National Massage Therapy Awareness Week® (NMTAW).
In Season: Nurture Your Body & Mind
Oct 15, 2013
During the warmer months while you were spending spare time enjoying good food and light drinks, you may have put your health and wellness on the backburner. This fall, take steps to make your health a priority again.
Living Right: An Acoustic Remedy for Improved Sleep
Aug 20, 2013
Regular massage therapy has been shown to help with some sleep difficulties. Binaural beat therapy has also been shown to improve sleep, decrease anxiety and deepen relaxation.
In The News: Massage for Reduced Pain in Cardiac Surgery Patients
Aug 20, 2013
A 2012 study reported that during a randomized trial, researchers found massage therapy was more beneficial for cardiac surgery patients who were involved in the same study and received an equal amount of rest time.
Living Right: Mindfulness Meditation
Jun 24, 2013
Training your brain to react in an empathetic way takes time, but practicing mindfulness meditation can help you respond to challenging situations with more compassion. Reduce the stress experienced when things don't go exactly your way.
In Your Community
Jun 24, 2013
AMTA massage therapists will visit cities around the country to promote the health benefits of massage through direct interaction, education, and complimentary massage demonstrations.
In Season: Stretching Softly
Jun 24, 2013
Over time, an accumulation of physical stress can begin to take a toll on our muscles and joints. Overuse of muscles can cause them to become chronically tight and sore; and compression and torque forces on the joints can lead to joint dysfunction and pain.
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"Working with AMTA has allowed me to grow every year and learn more about massage therapy and how it continues to impact people in many positive ways."

Constance S., AMTA member since 1987

We are AMTA

AMTA has long been the leading choice among massage therapists looking to establish themselves within the profession. We provide our members with the strongest benefits and promote massage therapy to the public and health care community.

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500 Davis Street, Suite 900 Evanston, IL 60201 1-877-905-0577 8am–5:30pm CST M–F
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